Somatic Emotional Healing

Integrative trauma work, parts work, and embodied healing to reclaim your vitality and authenticity

Somatic Emotional Healing

Integrative trauma work, parts work, and embodied healing to reclaim your vitality and authenticity

If you're feeling overwhelmed, disconnected from yourself, or stuck in old emotional patterns, you're not alone. Many of us carry deep wounds from grief, trauma, or relationship struggles that can leave us anxious, numb, or lost.

The pain you carry isn’t meant to be suppressed—it’s meant to be held with care

so it can transform.

If you're feeling overwhelmed, disconnected from yourself, or stuck in old emotional patterns, you're not alone. Many of us carry deep wounds from grief, trauma, or relationship struggles that can leave us anxious, numb, or lost.

The pain you carry isn’t meant to be suppressed—it’s meant to be held with care so it can transform.

Facilitation to release, repattern, and heal

I’m Riza Sukman, a somatic practitioner offering a gentle, attuned space in sessions where you can slow down, feel what’s really going on in the deeper layers, and be fully seen, held, and supported on your inner journey.

I'm a trained somatic practitioner with a background in integrative trauma work, parts work, and embodied healing.

My approach is grounded in compassion, presence, and the belief that deep healing happens when we feel safe enough to feel.

Feel to Heal the Tender Parts Within

Somatic healing offers a profound space for transformation and emotional growth—especially when you feel stuck, unseen, or overwhelmed.

It’s a way of turning toward your experience with curiosity and care, allowing what’s been held inside to finally move. 

I specialize in supporting people who are navigating:

- Relationship difficulties

- Grief and loss

- Depression and anxiety

- Emotional numbness or overwhelm

- A sense of being disconnected from self

Just as in nature where there is a natural self-correcting system, our body and soul is also designed to self-correct towards balance and health.

Just as in nature where there is a natural self-correcting system, our body and soul is also designed to self-correct towards balance and health.

”Whoever you are, no matter how lonely,

the world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting –

over and over announcing your place

in the family of things.”

― Mary Oliver

”Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things.”

― Mary Oliver

What to expect

You’ll be met in a deeply held, non-judgmental space where all emotions are welcome. Together, we’ll gently explore the root feelings behind emotional or physical pain, sensing into what’s happening beneath the surface.

With loving presence, we’ll support even the most vulnerable parts of you, allowing for deeper emotions stored in the body to be accessed and processed.

This is a space for unwinding layers of pain, shame, and protective patterns, and reconnecting with your natural aliveness and inner wisdom. All of this unfolds within integrative holding.

Release, re-pattern, and heal.

This is a space for unwinding layers of pain, shame, and protective patterns, and reconnecting with your natural aliveness and inner wisdom. All of this unfolds within integrative holding.

Release, re-pattern, and heal.

"Riza's ability to sense into what is happening below the surfaceat any given time is in the top few percent."​

-Aidan Morrison, Coach, Therapist, Trainer, Consultant

Riza Sukman

Integrative trauma work, parts work, and embodied healing to reclaim your vitality and authenticity